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Become a better, more confident version of yourself than you were yesterday.

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Flow: a cognitive state where one is completely immersed in an activity. It involves intense focus, creative engagement, and the loss of awareness of time and self.
-Psychology Today
Flow State De-escalation & Consulting, LLC™️ offers trauma-informed self defense and private Brazilian Jiu Jitsu lessons.
Schedule a session that tailors to your needs:
Group rates
Sliding scale options
Crime Victim Compensation (CVC) payments accepted
Schedule your first free consultation today!
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