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Flow: a cognitive state where one is completely immersed in an activity. It involves intense focus, creative engagement, and the loss of awareness of time and self.
-Psychology Today

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Flow State De-escalation & Consulting, LLC™️ offers trauma-informed self defense and private Brazilian Jiu Jitsu lessons. 

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Schedule a session that tailors to your needs:

• Group rates

  
  

• Sliding scale options

  
  

• Crime Victim Compensation (CVC) payments accepted

  
  

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Schedule your first free consultation today!